Ascent Fitness

Approach Series

Learn the principles of movement and lifting from the ground up!
In this 6-wk series you will learn efficient ways to move your body, lift and carry things, and how to scale your movement to make exercise more approachable or challenging for you.
This course is taught in a small group and spots fill quickly!

December 5, 2019
Time: 6:30 PM to 7:20 PM
Main Location
December 12, 2019
Time: 6:30 PM to 7:20 PM
Main Location
December 19, 2019
Time: 6:30 PM to 7:20 PM
Main Location
January 2, 2020
Time: 6:30 PM to 7:20 PM
Main Location
January 9, 2020
Time: 6:30 PM to 7:20 PM
Main Location
January 16, 2020
Time: 6:30 PM to 7:20 PM
Main Location
Spaces Left: 0 Capacity: 6

Registration Closed

Online registration is not available for this event. Please contact us for more information.